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Caio Dias


Raised an athlete, Caio’s obsession for health only grew with time. What began as a soccer career extended to growing a successful Personal Training business and passion for helping people reach their fullest potential.

His holistic approach and advanced training modalities makes training with Caio a unique experience that will help you grow as both an athlete and health connoisseur. Having adopted a plant-based lifestyle early on, his studies also led him to diving deeper into Nutrition where he has an expertise in coaching individuals on how to reach new levels of optimal health using advanced protocols and techniques to accelerate transformation.

Coupling his vigorous training and innate coaching skills, clients can expect successfully getting results and constantly being pushed out of their comfort zones to become the greatest version of themselves.

-Certified Personal Trainer (National Academy of Sports Medicine)
-Certified Health Coach (Institute of Integrative Nutrition)
-Certified Yoga Instructor (Anthea Yoga; 200hrs)


Personal Training:
Fat Loss specialist
Hypertrophy specialist
Strength & Conditioning specialist
Mobility specialist
Raw Food education
Supplement specialist

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