Conrad Sanchez

Personal Trainer AAPT Diploma

Contact
Information: Master Trainer
ACSM (American College of Sports Medicine)
AAPT Diploma (American Academy of Personal Training)

Conrad Sanchez, a native Spanish, French, and English speaker, holds a Master’s degree in Management and graduated among the top 5% of his Personal Training Diploma class. Among his specialties are high intensity interval training and corrective exercises. Conrad understands that if you love it- you will do it. His training sessions reflect this belief and provide the necessary conditioning to keep clients doing what they love safely. Conrad is extremely passionate about fitness education; he is always looking for new and different ways to increase his expertise as a trainer, as well as to help his clients meet their goals more effectively.

Specializes In:

• Training Children
• Marathon Training
• Training the Office Athlete
• Training Aging Populations
• Obesity and Nutrition
• Training Obese and Overweight Populations
• Training Pre- and Postnatal Women
• HIIT (High Intensity Interval Training)
• Functional Movement Screen
• Post-Rehab Exercise
• Protective Spine Exercises