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widemiddle

Tony Nguyen personal trainer astoria

I believe in building strong and healthy bodies !
I pride my self on giving my clients a “ sky is the limit “ attitude and massive body transformation.
I utilize a wide array of training style including . Strength training , metabolic conditioning ,boxing , martial arts technique, interval cardio. Using right combination of methods specific to your goal

I can help you achieve the results you are after.
Believe , Achieve , Succeed

Certifications & Training Qualifications:

  • Cert .3&5 health and fitness.
  • International Sports Sciences Association (issa)
  • CPR/AED
  • Exercise E.T.C
  • Body combat qualified
  • Teakwondo qualified
  • Athletic in balance qualified

 

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