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Spin

Spin
Club Fitness NY is a Licensed Mad Dogg® SPIN® facility. We house the official Star Trac NXT SPINNER® Bicycles. Our instructors are Mad Dogg®/Johhny G® certified.

Spin® Experience:

If you love challenges and biking this is the class for you. Spinning® has been around for years however seems to be the latest craze in the fitness world. Burn calories as you tone your legs through various levels of spinning® on a stationary bike with uplifting music. A true challenging workout experience.

Spin Flex:

For those of you who want more than a spin class, spin-flex incorporates cardio training as well as a total body workout using resistance bands, free weights and body weight.

Check out the class schedule!