alexhadjicharalambousFor as long as I can remember I have always been active, playing sports, running and just enjoying life. Playing soccer introduced me to training at an early age. Weight and endurance training helped me on and off the playing field. I took this love of fitness and became a personal trainer.

I am certified through the National Academy of Sports Medicine (NASM) and have been a certified personal trainer for over a year now. My goal as a personal trainer is to motivate, inspire, and educate others about the benefits of exercising and living a healthy lifestyle.

Health and fitness is more than just your appearance; exercising makes us feel better and live healthier. With patience and persistence, anyone can achieve realistic goals, including high self-esteem, confidence, and the body you desire.

I strive to create a personal relationship with all my clients. My philosophy on personal training is to provide encouragement, confidence, motivation, and strength, to help you reach your fitness goals!

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