bernardMaster Trainer


  • National Council on Sports & Fitness (NCSF)-Personal Trainer
  • American Council on Exercise (ACE)-Personal Trainer
  • American Heart Association- Heart Saver CPR EFTI- Tier III
  • International Taekwondo Federation- Black Belt
  • International Martial Arts Center- Black Belt
  • Dekalb County Sherriff’s Department Small Arms Instructor
  • B.O.W. Whu Shu Academy- Black Sash 1st Boxer
  • Black Tiger Dogang- Black Belt
  • World Kickboxing Association- Fight Coach
  • New Jersey Athletic Commission- Second Cornerman

Bernard incorporates a functional movement personal training program known as “MittsFits” which is designed to combine the strength, power, coordination and speed of the fighter with the awareness and versatility of a decathlete.

“MittsFits” blends Exercise Science and Martial Arts, resulting in a complete body progressive system.

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