Master Trainer

Certifications:

• National Council on Sports & Fitness (NCSF)-Personal Trainer
• American Council on Exercise (ACE)-Personal Trainer
• American Heart Association- Heart Saver CPR EFTI- Tier III
• International Taekwondo Federation- Black Belt
• International Martial Arts Center- Black Belt
• Dekalb County Sherriff’s Department Small Arms Instructor
• B.O.W. Whu Shu Academy- Black Sash 1st Boxer
• Black Tiger Dogang- Black Belt
• World Kickboxing Association- Fight Coach
• New Jersey Athletic Commission- Second Cornerman

Bernard incorporates a functional movement personal training program known as “MittsFits” which is designed to combine the strength, power, coordination and speed of the fighter with the awareness and versatility of a decathlete.

“MittsFits” blends Exercise Science and Martial Arts, resulting in a complete body progressive system.